Namaste Mindfulness Meditation Group offers time and space for you to connect with and focus on yourself, intimately and authentically. Learn how to navigate deep-rooted anxiety through guided meditations, breathing techniques and mindfulness strategies. Allow yourself to heal, expand your creative capacities and manifest total wellness. Engage with like-minded individuals in an environment of acceptance and mutual respect. Open to the community! No experience or materials required.
To reserve your space, contact Danni at 818.986.0600 ext. 3.