Groups

YOUNG ADULT

Alongside your peers, you will learn healthy and age-appropriate ways to relate to family, friends, partners and authority figures. Start or continue to discover who you are and gain confidence in your life decisions.

CIRCLE OF WOMEN

You are not alone. We all struggle at times with family, friends, children and career dilemmas. You will share your feelings, fears and anxiety with other women, honestly and without judgment. Develop strategies and tools to repair and heal your pain.

WEDNESDAY MORNING WOMEN’S GROUP WITH JODY

This is a fabulous group about finding your voice, sharing your truth, establishing healthy boundaries and engaging with other amazing women. Identify what you want and need, release what causes you discontent and angst. Reflect on what brings you joy and define your own happiness. Reconnect with your sense of humor as it will carry you throughout this process.

Wednesday 10-11:30am.

MEN’S ROUNDTABLE

An interactive and straightforward group for men who desire to get unstuck, go deeper and meet their potential. Connect with self and others effectively. Be heard, received and respected within your intimate relationships, friendships, workplace and your family. Share your truth without consequences.